Treat your health like a strategic project
1:1 Coaching
Receive individual coaching to transform your health journey with a personalised approach.
Together, we'll create a well-being plan that seamlessly integrates into your life and aligns with your goals.
Stop overthinking.
Put yourself on top of your list.
What you’ll get
Five 60-minute health coaching sessions offering you personalised guidance to reach your wellbeing goals
A custom well-being plan template to outline your goals and focus areas, kickstarting your journey
Personalised action plan after each session, to integrate one new habit at a time
An analysis of your character strengths to stay on track and navigate any roadblocks effectively
Ad-hoc support via chat as your accountability partner between our sessions for contunious motivation
[BONUS] A pantry makeover with recommendations for healthier alternatives, creating an optimal environment
[BONUS] A guided grocery shopping tour to learn how to make healthier food choices
[BONUS] Access to selected resources from my functional medicine library to enhance your knowledge
Is this right for you?
Have you decided to live healthier, but aren't sure the first step to take?
Have you started a healthier routine, but now feel stuck in your progress?
Have you been searching for health advice, but found it too generic to apply to your lifestyle?
Your life is completely up to you.
Start building a life that keeps you thriving to 100.
